Grace Louisa
Mar 20, 2024

--

This study was not peer reviewed and contains several serious flaws. The “intermittent fasting” was determined by asking subjects what time they ate only two times in a 2-week period. From there, the study extrapolated that this was their exact daily eating schedule for years. That alone is just bananas. There were only 414 “intermittent fasters” in the study, and it did not look at their diet, exercise, weight, family history, smoking, drinking, drug use or abuse, stress or socio-economics. In other words, that study determined nothing meaningful about intermittent fasting. It’s being compared to the grossly flawed HRT study that scared millions of women off of safe, effective HRT.

--

--

Grace Louisa
Grace Louisa

Written by Grace Louisa

Saltier than a cocktail peanut and here to get ignored by a much wider audience.

Responses (2)