I used to be a strict vegan, so I’m well versed in the arguments as well as the propaganda. I now eat just one meal a day which probably puts less pressure on the environment compared to the SAD. But I don’t evangelize about it—food is an extremely individual and personal choice. What works for you doesn’t work for everyone.

I had to laugh reading this morning’s news story that the CEO of Beyond Meat (the vegan meat company) was just arrested for biting another man’s nose. The irony!